Raising your legs above your heart gives your veins a well-deserved break by allowing gravity to assist in returning blood.
Mild exercise utilizes your leg muscles as “muscle pumps”, assisting the veins in pushing blood back toward your heart.
Long periods of inactivity, like car or plane trips, can cause blood to pool in the lower extremities.
Remember, gravity pulls blood downward when standing, putting extra pressure on veins.
This produces many of the same benefits as mild exercise by assisting in blood circulation.
Juzo graduated compression stockings are specially designed to help leg veins maintain their resiliency. These stockings offer comfortable support.